We offer over 35 fitness classes with a huge variety to suit everyone's needs. Our classes aim to target specific fitness areas that will suit your set goals with the ability to target new methods of training.
Adding classes to your workout can help you work on certain areas and increase fitness levels.
Keep scrolling to find the range of classes we offer with links to book.
Alternatively, you can view timeable below
Get ready to feel powerful and strong after this class. Power Pump uses studio weight plates and bars to focus on resistance training in the lighter-weight range with higher reps. This will increase stamina and give you a pump that you won't forget! Approx calories burned per hour: 450
Sculpt and tone your lower body with our Legs, Bums & Tums class. This session is focused specifically on those stubborn areas that can be hard to target, and is designed to help you improve their shape and definition. With a focus on the legs, bums, and tummy, you'll be able to target these areas for maximum results. Approx calories burned per hour: 420
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Approx calories burned per hour: 400
Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Approx calories burned per hour: 420
An intense workout for immense results. We will put you through your paces with high energy interval training, designed to push you that bit further and encourage healthy competition.
CIRCUITS BY LES MILLS is a 45-minute full-body functional circuit to motivating music. Build strength and improve cardio alongside community support, and expert coaching. Suitable for all levels.
Pedal your way to fitness. Set your own pace as you cycle along with a group in one of our sessions se to uplifting music.
Get a full body workout in a fraction of the time with this all-levels HIIT class. Enjoy a range of interval exercises that will work different muscles throughout your body. Add weights to up the intensity and push yourself to achieve your fitness goals. Approx calories burned per hour: 600
A high paced combat class. There is no contact in this class, but it still incorporates all the punching and kicking techniques to make an enjoyable but challenging class. Combining punches and kicks with endurance exercises, work up a sweat while having fun. Try our combat class today to build on speed, strength and stamina. Approx calories burned per hour: 550
A fun, energising fitness class to put a smile on your face.
Gently train your body and improve core strength in a calming, low-intensity atmosphere. Pilates exercises focus on concentration and muscle control, transitioning smoothly between one another to build a revived and resilient you. Approx calories burned per hour: 240
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel Better inside and out. Approx calories burned per hour: 280
