Swimming 23 sessions
Time Session Info Location Book
17:20 – 18:10 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:30 – 18:20 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:40 – 18:30 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:50 – 18:40 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:00 – 18:50 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:00 – 19:00 Swim for All Learner Pool Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:10 – 19:00 Swim for All Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 17 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:45 – 19:30 Adult Beginner/Improver Swimming Lessons Lane 7, Main Pool, Lane 8, Main Pool Fully booked Unavailable

Instructor: Matt

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
19:00 – 19:50 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:10 – 20:00 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:20 – 20:10 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:30 – 20:20 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:40 – 20:30 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:50 – 20:40 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:00 – 20:50 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:10 – 21:00 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:20 – 21:10 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:30 – 21:15 Adult Swimming Coaching Lane 7, Main Pool, Lane 8, Main Pool 10 spaces available Book

Instructor: Matt

A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
20:30 – 21:20 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:40 – 21:30 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:50 – 21:40 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:00 – 21:50 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:10 – 22:00 Swim for Fitness Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool, Lane 4, Main Pool 33 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 6 sessions
Time Session Info Location Book
17:30 – 18:20 Body Conditioning Studio Unavailable

Instructor: Lee

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
17:45 – 18:35 Group Cycle Spin Studio Unavailable

Instructor: Kate

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
18:15 – 18:45 HIIT Functional Area 4 spaces available Book

Instructor: Fitness Team

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
18:30 – 19:20 Yoga Studio Fully booked Unavailable

Instructor: Rhianwen

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
19:00 – 19:30 Core Conditioning Functional Area 3 spaces available Book

Instructor: Fitness Team

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
19:30 – 20:25 Virtual Power Pump Studio 10 spaces available Book

Instructor: virtual

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Badminton 2 sessions
Time Session Info Location Book
20:40 – 21:20 Badminton 40min Court 1, Court 2, Court 3, Sports Hall Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5, Court 6, Sports Hall 5 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Golf Activities 4 sessions
Time Session Info Location Book
18:00 – 19:00 Engolf Squash Court 2, Squash Courts Unavailable
Golf simulator powered by Trackman Technology. Right and left-handed golf clubs, plus balls and tees, are available free of charge. Children are 14 years and younger. At least one person in each booking must be over 21 years old. Family Ticket = 2 adults + 2 children or 1 adult + 3 children.
19:00 – 20:00 Engolf Squash Court 2, Squash Courts 1 space available Book
Golf simulator powered by Trackman Technology. Right and left-handed golf clubs, plus balls and tees, are available free of charge. Children are 14 years and younger. At least one person in each booking must be over 21 years old. Family Ticket = 2 adults + 2 children or 1 adult + 3 children.
20:00 – 21:00 Engolf Squash Court 2, Squash Courts 1 space available Book
Golf simulator powered by Trackman Technology. Right and left-handed golf clubs, plus balls and tees, are available free of charge. Children are 14 years and younger. At least one person in each booking must be over 21 years old. Family Ticket = 2 adults + 2 children or 1 adult + 3 children.
21:00 – 22:00 Engolf Squash Court 2, Squash Courts 1 space available Book
Golf simulator powered by Trackman Technology. Right and left-handed golf clubs, plus balls and tees, are available free of charge. Children are 14 years and younger. At least one person in each booking must be over 21 years old. Family Ticket = 2 adults + 2 children or 1 adult + 3 children.
Gym 11 sessions
Time Session Info Location Book
17:30 – 18:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Adult and Junior Gym Visit Gym 2, Gym Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
18:30 – 19:30 Gym Visit Gym 1, Gym 16 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit Gym 1, Gym 18 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Adult and Junior Gym Visit Gym 2, Gym Fully booked Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
19:30 – 20:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Total Induction Gym 3, Gym Fully booked Unavailable
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
20:30 – 21:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Pickleball 1 session
Time Session Info Location Book
21:20 – 22:00 Pickleball 40mins Court 1, Court 2, Court 3, Court 5, Court 6, Sports Hall 5 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Squash 6 sessions
Time Session Info Location Book
17:40 – 18:20 Squash 40min Squash Court 1, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:20 – 19:00 Squash 40min Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:00 – 19:40 Squash 40min Squash Court 1, Squash Courts Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:40 – 20:20 Squash 40min Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:20 – 21:00 Squash 40min Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:00 – 21:40 Squash 40min Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Table Tennis 4 sessions
Time Session Info Location Book
18:00 – 18:40 Table Tennis 40mins Squash Court 1, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 20:40 Table Tennis 40mins Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Table Tennis 40mins Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Table Tennis 40mins Squash Court 1, Squash Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Tennis 3 sessions
Time Session Info Location Book
18:00 – 19:00 Tennis Court - Outdoor Astro Court, Astro Court 9, Astro Court 10 Unavailable
20:00 – 21:00 Tennis Court - Indoor Tennis Court 1, Tennis Court 2, Tennis Court 3, Tennis Court 4, Tennis Hall 4 spaces available Book
21:00 – 22:00 Tennis Court - Indoor Tennis Court 1, Tennis Court 2, Tennis Court 3, Tennis Court 4, Tennis Hall 4 spaces available Book