National Fitness Day 2026
Health and Fitness
National Fitness Day – Open Gym Session
12pm – 5pm
Enjoy free access to the gym this National Fitness Day. Whether you’re new to fitness or an experienced gym user, our team will be available to support and encourage you.
National Fitness Day – Fitness Masterclass
9am – 10am – Gym
the day with an energetic Fitness Masterclass designed to get you moving and motivated.
National Fitness Day – Cardio Masterclass
10am – 11am – Studio 1
Get your heart pumping with a high-energy Cardio Masterclass, combining fun and effective cardio exercises.
National Fitness Day – Strength & Conditioning Masterclass
11am – 12pm – Studio 1
Build strength and improve your fitness with this motivating full-body session.
National Fitness Day – Strength Masterclass
12pm – 1pm & 6pm – 7pm – Studio 1
Challenge yourself with an engaging strength session designed to improve fitness and build confidence.
National Fitness Day – Dance Masterclass
7pm – 8pm – Studio 1
Finish the day with an energetic dance masterclass combining movement, music and fitness.
How to Book: Bookings for the sessions are now open. You can book our session through the Better UK app or visit our website. Sessions canbe found under the 'Open Day' tile