Kids Activities


We welcome children of all ages to come along and take part in fun and healthy activities. Your children can make new friends and have fun while leading a fit and active lifestyle. We have a wide range of activities for all ages in a safe and social environment.

Junior Gym

Junior Gym sessions are avaliable throughout the week at specified times which can be viewed via the timetable button below.  Our qualified staff will ensure all juniors have received an induction and will be on hand in the gym to offer help and advice.

Find out more about our junior membership options below.


Junior Memberships


Swimming Lessons


We are the largest provider of swimming lessons across the UK. Across the country, we help over 100,000 people learn to love the water and keep active, by becoming capable and confident swimmers.

Find out more about out Better Swim School via the buttong below:

Better Swim School


Badminton is suitable for all ages and abilities and courts can be hired for 55minute sessions.  

Equipment can be hired from the centre for a small fee and returnable deposit.

Junior coaching is provided on a sunday morning in these sessions the coach will work with the juniors to help them improve their all round game.  The sesisons are:
  • Badminton Tots (4-6yrs) - 9am
  • Badminton Kids (6-10yrs) - 9am
  • Badminton Smash Up (10-16) - 10am

In addition to pay and play sessions Energise hosts Clifton Badminton Club.





We also offer Junior coaching with York City coaches on a saturday morning.  The sessions are as follows:

  • 5 - 7 years old - 9am
  • 7 - 10 years old - 10am
In additon to pay as you play sessiosn we also host York City Kick About Sessions on a Thursday evening who provide coaching for 11+