We have launched a series of new fitness instructor led Let's Target classes in the gym area to help keep you in tip top condition.

Stamina & Endurance

Using your own bodyweight and equipment, this class will help increase your energy levels and help you exercise for longer, as well as improving your overall fitness level.

Strength & Conditioning

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.

Functional

The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports, gaining better strength and balance.

Cardio

Burn calories and feel great. A series of cardio exercises will get you burning serious calories, and feeling fitter and more energised.

Circuits

Intense workout for immense results. We'll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.