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The perfect start for a better you

Give It A Go is here to help you take that first step to being more healthy or your first steps after being away from physical activity for a period of time. It’s never too late and before you know it, you’ll wonder why you waited so long!

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In light of current Government restrictions, we are unable to offer the Give It A Go programme. Complete your details below and we will notify you once the programme is available in your area.

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Start your journey with online classes

There are plenty of ways to keep your body and mind healthy even when you can’t get to the gym, pool or court. We know that staying motivated and active on your own can be a challenge, so we’ve created workouts and classes that are made to help. If you are looking for inspiring home exercise classes to start or maintain your at-home fitness routine, the free virtual exercises featured online and on the Better UK app, gives you access to a library of 600 online workouts.

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