Wellbeing Week at Bath Sports and Leisure Centre

Discover a healthier, happier you at Bath Sports and Leisure Centre's Wellbeing Week! From NHS health checks to mindfulness sessions, nutrition workshops, and more, this week is designed to help you prioritise your health and wellness.

We'll be hosting NHS health checks - a fantastic opportunity to assess your current health status, offering valuable insights into your overall well-being. These checks can be a crucial first step in identifying any potential health issues and taking preventive measures.

Mental health is just as important as physical health, which is why we're offering drop-in sessions where you can talk to qualified staff and gain valuable insights into managing stress, anxiety, and maintaining a positive mindset.

Mindfulness sessions are a great way to reduce stress and improve focus. Learn techniques that can help you find peace in the present moment and enhance your overall mental health.

Are you interested in a more balanced diet? Our nutrition workshop will provide you with the knowledge and tools to make healthier food choices, leading to a more energetic and vibrant you.

The Healthy Habits workshop is designed to help you kickstart and maintain a healthy lifestyle. Get guidance on setting achievable goals and making lasting changes.

To make your experience even more convenient, all sessions (except drop-in sessions) are bookable through our app. This ensures you can plan your week and secure your spot in the sessions that interest you the most.

Don't miss out on this opportunity to invest in your well-being. Join us for Wellbeing Week at Bath Sports and Leisure Centre, and start your journey towards a healthier and happier you. Your well-being matters to us!

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