If you find the thought of exercising in a gym intimidating why not try our supported sessions.
Stay active with Newbury Better Health & Fitness Centre and enjoy gym workouts in a safe and comfortable environment and have some fun while exercising. One of our friendly qualified instructors will be on hand to guide and advise you. while in a relaxed and social atmosphere to make you feel comfortable and have some fun while exercising.
They will be there to support from 8am and 2pm Monday to Friday’s in set apart from the gym in our Function Suite. So if you are over 65, over weight, anxious about coming to a gym or even just overwhelmed at the thought of improving your fitness come and join us today. You can even have a coffee and a chat once you have finished your exercise. We'd love to see you.