From the moment you step inside Better Gym Belfast, one of the most technologically advanced fitness facilities anywhere, you’ll understand that this gym, on Belfast's Church Lane, is different from any other.
Our partnership with fitness equipment industry leaders Technogym sees the inclusion of their state-of-the-art UNITY range of equipment.
A free weights area that includes 6 racks, a wide range of plate loaded machines that include a glute drive, hack squat, chest press, leg press, shoulder press and incline row.
Flat, incline and decline benches, T bar row and 6 cable stations with multiple bars, accessories, bumper plates and change plates it’s a fully kitted free weight area with dumbbells up to 40kg.
Our cardio area features some of the latest and innovative Technogym equipment. We have treadmills, crosstrainers, bikes, skillrows, skillmills, arm bikes and varios. On our equipment you can access many apps including YouTube, Netflix, Instagram and Facebook. You can also watch T.V on the console while you train. MyWellness is available on all of our kit too which gives you access to programs and allows you to monitor your progress.
Functional area is fully kitted with our purpose built Escape fitness rig. The rig has everything from boxing bags, TRX suspension trainers, rebounders, dip station, pull up bars and marked flooring.
Our functional equipment includes CMT, Bulgarian bags, GRIPr, Med balls, Slam balls, Core bags, Sand bags, Kettlebells, Battle ropes, GHD and more to help you utilise your body in a more functional way.
Our extensive range of resistance machines allows you to exercise all upper, lower and core muscles. Technogym range of resistance machines has MyWellness technology which helps you track progress as well as follow downloadable programs.
Our high specification changing facilities include vanity stations, hair dryers, straighteners, enclosed showers and private changing cubicles (ladies only) Making them an ideal place to get ready before work, refreshed at lunch time or ready for going out in the evening.
A great introduction to strength and conditioning using equipment safely and learning more about the importance of exercise and sport specific training. Sessions run Monday to Friday 0600 - 1700 and weekends 0800 - 1500 for children aged 11 -17 years old.