Discover what's inside the gym
From the moment you step inside Better Gym Belfast, one of the most technologically advanced fitness facilities anywhere, you’ll understand that this gym, on Belfast's Church Lane, is different from any other.
Our partnership with fitness equipment industry leaders Technogym sees the inclusion of their state-of-the-art UNITY range of equipment.
CARDIO AREA
Our cardio area features some of the latest and innovative Technogym equipment. We have treadmills, crosstrainers, bikes, skillrows, skillmills, arm bikes and varios. On our equipment you can access many apps including YouTube, Netflix, Instagram and Facebook. You can also watch T.V on the console while you train. MyWellness is available on all of our kit too which gives you access to programs and allows you to monitor your progress.
FUNCTIONAL AREA
In the functional area, wehave installed an impact flooring to maximise your experience.
Our purpose built rig has everything from boxing bags, TRX, rebounders, slam balls & bulgarian bags to utilise your body in a more functional way
RESISTANCE AREA
Our extensive range of resistance machines allows you to exercise all upper, lower anc core muscles. Our technogym range of resistance machines has MyWellness technology which helps you track progress as well as follow downloadable programs.
FREE WEIGHTS
In January 2022 We have refurbished and extended our strength zone. We have added loads of the best and latest kit including plate loaded glute drive, hack squat, calf raise and incline row. We have also added a flat, decline and incline olympic benches. We have also invested in 2 new olympic racks, bringing us to a total of 6 racks. We have a full range of plate loaded kit and dumb bells up to 40kg.
JUNIOR GYM
A great introduction to strength and conditioning using equipment safely and learning more about the importance of exercise and sport specific training. Sessions run Monday to Friday 3pm - 5pm and weekends 12pm-2pm for children aged 11 -15 years old.
CHANGING FACILITIES
Our high specification changing facilities include vanity stations, hair dryers, straighteners, enclosed showers and private changing cubicles (ladies only) Making them an ideal place to get ready before work, refreshed at lunch time or ready for going out in the evening.
