Junior Gym

Junior Gym Sessions

Our Junior gym sessions are for 11-17 year olds to get a chance to come and stay physically active in a gym environment.

All Junior members are given a full induction with our qualified fitness instructors and will be shown how to use the quipment safely and effectively.

Junior members have access to the centre at the following times:

Wednesday-Friday 3pm-6pm
Weekends 10am-2pm

Junior members have access to all cardio and resistance machines in the main gym area as well as free access to junior classes.

Juniors under 16 are not permitted to use the free weights.

Junior Gym Classes

Junior members can also now take part in classes specifically for juniors only. With structured exercise programs and knowledgeable fitness instructor these classes are designed to help junior members hit their fitness goals. 

We have the following classes for Juniors:
Group cycle Basics - Wednesday 16:30 - 17:15
Circuit training Basics - Saturday & Sunday 12:00 - 12:45

Adult and Junior Gym

Calling all gym members with children! Would you like to bring along your child to train with you in the gym for free? Our 'Adult and Junior Gym' sessions which run on sundays between 12pm-2pm allow any pre-paid adult to bring a child to the gym with them for free. The reservation must be made by the adult who books the 'Adult and Junior Gym' session with their membership. Juniors do not need to book the session but must be supervised and accompanied by an adult at all times.

Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 11-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.