Exciting Open Weekend at Abbey Leisure Complex – Fun for All the Family!
Abbey Leisure Complex warmly welcomes you to an exciting Open Weekend packed with free activities, health and fitness tasters, and family fun. Whether you're a fitness enthusiast or simply looking for a great way to spend the weekend, there’s something for everyone on Saturday 18th and Sunday 19th July.
Discover what's on offer
Join us for two full days of engaging activities, from high-energy group exercise classes and gym taster sessions to swim school assessments and creative fun for children.
Saturday Highlights
Family Fun Swimming | 12:00pm – 5:30pm
HIIT Classes | Times to be confirmed
Group Fitness Master Class | 2:15pm – 3:00pm
Strength & Conditioning Master Class | 2:00pm
Gym Taster Sessions | 8:30am – 4:00pm
Facility Tours | 9:30am – 4:00pm
Health Checks | 11:00am – 3:00pm
Adult & Junior Gym Taster Sessions | 8:30am – 4:00pm
Arts & Crafts Colouring Sessions (Prizes Available!) | 10:00am – 11:00am & 12:00pm – 2:00pm
Sunday Highlights
Kids Swim for £1 (Main Pool) | 8:00am – 10:00am
Strength & Conditioning Master Class | 10:45am – 11:30am
Family Fun Swimming (Learner Pool) | 10:00am – 12:00pm
Facility Tours | 8:30am – 4:00pm
Health Checks | 11:00am – 3:00pm
Adult & Junior Gym Taster Sessions | 8:30am – 4:00pm
Arts & Crafts Colouring Sessions (Prizes Available!) | 10:00am – 11:00am & 12:00pm – 2:00pm
Health & Fitness Tasters – Try Before You Commit!
Open Day Gym Taster Session
Duration: 90 minutes
| Saturday 18th July Sessions | ||||
Time |
Session | Detail | Age Range | Location |
| 09:30-16:00 | Open Day Adult & Junior Gym Taster | Kickstart yours and your child’s fitness journey with a free trial of the gym | 8 Years + | Gym |
| 09:00 – 16:00 | Open Day Facility Tour | Come and take a look around our Facility | 16 Year + | Full Building |
| 09:30 – 14:00 | Open Day Senior Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym |
60+ Years | Gym |
|
12:00 – 14:00 15:00 – 16:00 |
Open Day Family Fun Swimming | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Main Pool |
| 13:00-14:00 | Open Day Swim School Taster Leaner Pool | An initial assessment with one of our qualified swim teachers to help give your child the best start in our swim school | 5 - 11 Years | Leaner Pool |
|
12.00 – 13.00 16:00 – 17:00
|
Open Day Swim 4 all Leaner Pool | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Leaner Pool |
| 14:00 – 16:00 | Open Day Family Fun Swim | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Leaner Pool |
| 16:00 – 17:00 | Open Day Swim 4 all | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Leaner Pool |
| 16:30 – 17:30 | Open Day Senior Swim Main Pool | Take a dip in the pool with a mixed session of lanes and open pool space. | 60+ Years | Main Pool |
|
9.45 - 10.30 11.00 - 12.00 |
Open Day HiiT | Get your heart pumping with our fast-paced, high-energy Cardio classes. HIIT, this group fitness class is a great way to stay healthy and have fun while doing it. Experience a few of the disciplines in this Cardio Master Class | 16 Year + | Studio 1 |
| 14:00 – 15:00 | Open Day Aqua | Get your heart pumping with our fast-paced, Aqua Aerobics is a great way to stay healthy and have fun while doing it. | 16 Year + | Main Pool |
| 08.30 - 16:00 | Open Day Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16 Year + | Studio 1 |
| 12.30 - 13.30 | Open Day Dance Fitness Master Class | Get fit and feel great with our selection of Dance classes. This exercise class is guaranteed to put a smile on your face and help you stay active. | 16 Year + | Studio 1 |
| 13.30 - 14.00 | Open Day Group Cycle Fitness Master Class | Get fit and feel great with our Group Cycle class. This exercise class is guaranteed to help you stay active. | 16 Year + | Studio 2 |
| 14.15 - 15.00 | Open Day Strength and Conditioning Master Class | Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Legs Bums and Tums | 16 Year + | Studio 1 |
| Sunday 19th July Sessions | ||||
|
Time |
Session | Detail | Age Range | Location |
| 09:30-16:00 | Open Day Adult & Junior Gym Taster | Kickstart yours and your child’s fitness journey with a free trial of the gym | 8 Years + | Gym |
| 08:00-10:00 | Open Day Kids swim for £1 | £1 Kids Swim | Main Pool | |
| 10:00 – 12:00 | Open Day Rookie Lifeguard Taster Sessions | Learn to become a Lifeguard | 13 Years + | Main Pool |
| 13:00 – 16:00 | Open Day Family Fun Swimming | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Main Pool |
| 10:00 – 12:00 | Open Day Family Fun Swimming | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Learner Pool |
| 12:00 – 16:00 | Open Day Swim 4 all | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Learner Pool |
| 12:00 – 13:00 | Open Day Senior Swim | Take a dip in the pool with a mixed session of lanes and open pool space. | 60+ Years | Main Pool |
| 09:30 – 15:00 | Open Day Senior Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym. | 60+ Years | Gym |
| 09:00 – 16:00 | Open Day Facility Tour | Come and take a look around our Facility | 16 Year + | Full Building |
| 08.30 - 16:00 | Open Day Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16 Year + | Gym |
| 10.00 - 10.30 | Open Day Group Cycle Fitness Master Class | Get fit and feel great with our Group Cycle class. This exercise class is guaranteed to help you stay active. | 16 Year + | Studio 2 |
| 10.45 - 11.30 |
Open Day Strength and Conditioning Master Class | Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Legs Bums and Tums | 16 Year + | Studio 1 |
Open Day Gym Taster Session
90 Minutes
Try out our state-of-the-art gym for free! Our friendly staff will demonstrate equipment and help guide your workout, no induction required!
Bring: workout gear, towel, water bottle.
Adult & Junior Gym Taster Session
90 Minutes
A great way for you and your child to start your fitness journey together. Expert staff will be available to assist.
Group Exercise Master Classes
30 Minutes
Cardio Master Class: A high-energy blend of HIIT, cycle, and aqua to boost your heart rate.
Group Fitness Master Class
Unsure which class to start with? Sample all four types - Cardio, Dance, Mind & Body, and Strength & Conditioning in one fun session!
Swim School & Water Safety Taster Session
30 Minutes (Ages 5–11)
Dive into water safety and see if your child is ready to join our Swim School. Spaces are limited – booking required through our website.
What to bring
Gym or Class participants: Towel, water bottle, appropriate footwear and activewear.
Swimmers: Swimsuit and towel.
Kids’ Sessions: Bring their creativity for the art & craft sessions, prizes to be won!
Health information and support
On-site Health Checks will be available on both days from 11:00 to 15:00. Our health professionals will be happy to answer any questions or concerns about fitness, wellbeing, or getting started on your health journey.
Ready to book?
Plan your perfect weekend at Abbey Leisure Complex by downloading the Better UK App or visiting our website.
Create a free account at https://bookings.better.org.uk/register or download the Better UK app to reserve your space - especially for swim taster sessions and group classes.
Please note
Some sessions, like the Swim School and Water Safety Taster, require advance booking. Inductions are not necessary for gym sessions, but terms and conditions will be agreed upon at the time of booking. Certain exclusions apply – please see our website for full details.
We can’t wait to see you!
Whether you're new to fitness or returning to an active lifestyle, the Abbey Leisure Complex Open Weekend is the perfect place to start. Bring your friends, bring your family, and bring your energy!