National Sports Open Weekend - 18th and 19th July
Get Ready For The Team England National Sports Weekend at Maindy Centre
Save the date: 18th and 19th July 2026
Come and join us in partnership with Team England at Maindy Centre for a weekend filled with free sports and fun family activities for everyone to enjoy.
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities.
Visitors can take advantage of free adult and junior gym sesions, cycling on the outdooor Velodrome and family fun swimming.
Saturday 18th July 2026 - Gym, Casual Cycling, and Pool Open Day programme
| Session Type | Where | Who | When |
| Open Day Gym | Main Gym and Women only Gym | 16yrs+ | 4.00pm - 5.30pm |
| Open Day Jnr Gym | Main Gym and Women only Gym | 11yrs + | 4.00pm - 5.30pm |
| Family Fun Swim | Pool | all ages | 4.00pm- 5.00pm |
| Casual Cycling | Outdoor Velodrome | all ages | 4.00pm - 5.30pm |
Sunday 19th July 2026 - Gym, Casual Cycling and Pool Open Day programme
| Session Type | Where | Who | When |
| Open day Gym | Main Gym and Women only Gym | 16yrs + | 4.00pm - 5.30pm |
| Open day Junior Gym | Main Gym and Women only Gym | 11yrs+ | 4.00pm - 5.30pm |
| Family Fun Swim | Pool | all ages | 12.00 - 1pm |
| Casual Cycling | Outdoor Velodrome | all ages | 4.00pm - 5.30pm |
You will need to bring a towel and water bottle for the gym and don't forget your swim costumes and towels for the pool. Our lockers are coin return so you only need a token or pound coin.
If you are cycling on the Velodrome you will need your own bike and Helmet plus safety wear - gloves, long sleeve top.
The centre will also be hosting a range of fun challenges and activities throughout the weekend, with plenty of prizes up for grabs.
“We want everyone to come along, whether they’re regulars at the gym or trying something new,” said a spokesperson. “It’s all about enjoying the space, discovering new activities, and having a great time with family and friends.”
Please note that all activities are pre-bookings only - bookings can be completed on the Better UK app or via our website.
Non-members
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
Whether you're a gym-goer or simply looking for a great day out with the kids, the Open Weekend promises something for everyone. Mark your calendar and don’t miss out!
If you have any health concerns please consult your doctor before taking part in the open day activities.
We can't wait to see you!