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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Stay fit in a way that works for you with inclusive access to our gyms, swimming pools and fitness classes across the UK, plus discounts on a range of other activities.
Monthly Membership
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At Better, our flexible, no-contract Student Membership provides you with inclusive access* to our gyms, swimming pools and fitness classes across England, Cardiff and Belfast.
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GLL is a Charitable Social Enterprise owned by our staff and founded on our purpose and values to provide a different, fairer and better way of doing business.
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Whether you’re looking for your first job or are thinking about finding a new career, we offer both senior and entry-level positions so you can find a job no matter your experience.
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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


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  • Gymnastics Lessons
  • Healthwise
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  • Personal Training
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  • Tom Daley Diving Academy
  • Weight Loss with Better
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Find free and low-cost programmes to help you move more and feel better.
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  3. Liskeard Leisure Centre Breadcrumb Separator
  4. Gym
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Gym

Opening Hours

Day Open Close
Mondays to Thursdays 6.30am 10pm
Fridays 6.30am 7.30pm
Saturdays 7.30am 4pm
Sundays 8.30am 4pm

 

CV

  • Treadmills 
  • Upright Bikes 
  • Recumbent Bikes 
  • Climbers 
  • Steppers 
  • Cross Trainers 
  • Varios 
  • Skillmills 
  • Concept 2 Rowers
  • Spin Bikes 
  • Arm Cycle 

Resistance

  • Ab Crunch 
  • Low Row
  • Abductor 
  • Adductor 
  • Leg Curl
  • Leg Extension 
  • Leg Press
  • Arm Curl 
  • Arm Extension 
  • Vertical Traction
  • Chest Press
  • Pectoral Machine 
  • Shoulder Press
  • Assisted Pull Up/Dip
  • Dual Action Pulley
  • Smith Machine 

Free Weights 

  • Incline Benches 
  • Squat Racks 
  • Olympic Bars 
  • Dumbells 2kg - 40kg
  • Scott Bench 
  • Decline Bench 

 

YOUR FITNESS GOALS

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

At Liskeard Leisure Centre, you will initially receive a gym induction. We also offer re-focus sessions every six weeks with our fitness instructors. At Better, we’re all about helping everybody get fit and healthy.

So whatever your goals, Liskeard Leisure Centre is the perfect place to meet them.

 

GYM INDUCTION

If you’re going to be using the gym, your everything starts with a 1-2-1 induction with one of our trained Fitness Instructors, who will help tailor a bespoke gym experience based on your specific needs, as well as introducing you to the gym and different types of machines and equipment.

Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. For the more experienced, you can opt out and get straight to it.

Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.

 

RE-FOCUS SESSIONS

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. 

Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale.

The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.  

 

 

JUNIOR GYM

As part of our junior health & fitness membership we are able to offer junior gym sessions FOR AGES 11-17 YEARS.

These supervised sessions are a brilliant starting point for any child wishing to get fit and active in safe surroundings.

We require all users to complete an induction with a member of the fitness team, where your child will be inducted into the safe use of the gyms equipment. From there, your child can attend any session they wish on a casual basis or they can take advantage of our junior health & fitness membership.

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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
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Contact & Support keyboard_arrow_down
  • Help Centre
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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