The Sovereign Centre
The Sovereign Centre in Eastbourne brings together fitness, swimming and family fun. Our gym has cardio machines and free weights to cover your workouts, while three pools give you plenty of options: a 25-metre pool for lane swimming and aqua classes, a learner pool for lessons, and a leisure pool with waves and a flume that's popular with families. The sports hall and indoor courts host workout classes and club. Our studios offer Les Mills favourites like BODYCOMBAT, BODYPUMP and BODYBALANCE alongside yoga, Pilates, HIIT, group cycle and dance fitness. There's soft play for younger kids, plus we run junior fitness classes, gymnastics and can host birthday parties. Over-50s classes keep older adults active, and we partner with the NHS and local physio services to support community health.
opening hours
Centre
- Mon - Fri
- 06:30 - 21:30
- Sat - Sun
- 07:00 - 18:00
Gym
- Mon - Fri
- 06:30 - 21:30
- Sat - Sun
- 07:00 - 18:00
Cafe
- Mon - Thu
- 09:30 - 18:30
- Fri
- 09:30 - 19:30
- Sat - Sun
- 09:00 - 17:30
our facilities
accessibility
-
Accessible Parking
-
Poolside hoist
-
Ramp Access
try Better
join us
news & events
New Les Mills Release arriving 18th of September
Feel The Energy. Love The Music. Be Part Of The Movement.
Read more ›Join us on the 22nd July for our Yoga for Sleep Workshop
Prepare for a restful night with a gentle session that combines slow movement with aromatherapy and a calming guided meditation.
Read more ›National Sports Open Weekend - 18th and 19th July
Check out our exciting line up of activities for our Open Weekend on 18th and 19th July at The Sovereign Centre.
Read more ›find us
- The Sovereign Centre
-
Royal Parade
Eastbourne
BN22 7LQ
- By train, tube & tram
- Eastbourne
- By car
- Car parking available
- 250 total spaces available
- 8 disabled spaces available
- Parking type: Paying
- Varied Price
