Gym Workout
We have a wide range of equipment to cater for all your fitness needs. Equipment consists of:
Resistance - Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.
Cardio - Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.
Free Weights - Our dedicated free weights area offers a full range of benches, dumbbells and olympic bars that will help you achieve all of your strength goals as well as balance and co-ordination.