Junior Gym

Give your child the perfect start to their fitness journey with a Better Health Junior membership. Designed for young people aged 11–17, this membership provides inclusive access to junior gym sessions, junior fitness classes and local Better swimming pools, helping them enjoy being active in a safe, friendly and welcoming environment. Junior members also receive discounts on other junior activities, supporting healthy habits from an early age. 

Our Junior Gym sessions run at dedicated times throughout the day and are supervised by qualified fitness instructors, ensuring your child learns to use the gym safely and confidently. All juniors complete a mandatory free gym induction with one of our trained gym‑qualified instructors. This introduction helps them understand how to use the equipment correctly, what areas are off‑limits, and how to get the most from every workout. [better.org.uk]

At Barking Sporthouse & Gym, our friendly team is always available to answer questions, offer encouragement and support every young person in reaching their goals — while having fun along the way.

Regular physical activity can help young people improve cardiovascular fitness, build strong bones and muscles, support healthy weight management and reduce symptoms of anxiety and depression. It also encourages confidence, independence and positive lifestyle choices that last into adulthood.

And because Better is a charitable, not‑for‑profit social enterprise, every membership directly helps us reinvest back into local facilities, programmes and community initiatives — making fitness accessible for everyone.

Book Now