Timetables
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Fitness Classes 11 sessions
| Time | Session | Info | Location | Book |
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| 07:00 – 07:30 | Virtual HIIT | Studio | 5 spaces available Book | |
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Instructor: Virtual Instructor Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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| 08:00 – 08:25 | Virtual Group Cycle | Studio | 5 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 09:00 – 10:00 | Group Cycle | Group Cycle Studio | 6 spaces available Book | |
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Instructor: Cordelia . Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 10:00 – 11:00 | Body Conditioning | Studio | Fully booked Join waitlist | |
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Instructor: Cordelia . This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 11:15 – 12:15 | Yoga | Studio | Fully booked Join waitlist | |
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Instructor: Marcus Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 12:45 – 13:15 | Virtual Group Cycle | Studio | 5 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 18:00 – 19:00 | Zumba | Studio | Fully booked Join waitlist | |
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Instructor: Nikki Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
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| 18:30 – 19:15 | Functional Fitness | Gym 3 | Fully booked Join waitlist | |
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Instructor: Aria Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
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| 19:00 – 20:00 | Power Pump | Studio | 2 spaces available Book | |
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Instructor: Binta Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 19:15 – 20:00 | Functional Fitness | Gym 3 | Fully booked Join waitlist | |
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Instructor: Aria Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
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| 20:10 – 20:40 | Virtual Yoga | Studio | 4 spaces available Book | |
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Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Badminton 26 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 09:00 – 10:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 10:00 – 11:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 10:00 – 11:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 11:00 – 12:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 11:00 – 12:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 12:00 – 13:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 12:00 – 13:00 | Badminton Additional Player | Badminton Additional Player | 20 spaces available Book | |
| 13:00 – 14:00 | Badminton 60min | Court 1, Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 13:00 – 14:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 14:00 – 15:00 | Badminton 60min | Court 1, Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 14:00 – 15:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 15:00 – 16:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 15:00 – 16:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 16:00 – 16:40 | Badminton 40min | Court 1, Court 2 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:00 – 16:40 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 16:40 – 17:20 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 17:20 – 18:00 | Badminton 40min | Court 3, Court 4 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:20 – 18:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 18:00 – 18:40 | Badminton 40min | Court 3, Court 4 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:00 – 18:40 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 18:40 – 19:20 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 19:20 – 20:00 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 19:20 – 20:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Badminton Additional Player | Badminton Additional Player | 8 spaces available Book | |
| 20:00 – 20:40 | Badminton 40min | Court 3, Court 4 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Football 20 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 09:00 – 10:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 10:00 – 11:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 10:00 – 11:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 11:00 – 12:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 11:00 – 12:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 12:00 – 13:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 12:00 – 13:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 13:00 – 14:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 13:00 – 14:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 14:00 – 15:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 14:00 – 15:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 15:00 – 16:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 15:00 – 16:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 16:00 – 17:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 16:00 – 17:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book | |
| 17:00 – 18:00 | 3G 5-a-side 60min | 3G 2 | 1 space available Book | |
| 18:00 – 19:00 | 3G 5-a-side 60min | 3G 2 | 1 space available Book | |
| 20:00 – 21:00 | 3G 7-a-side 60min | 3G 1, 3G 2 | 1 space available Book | |
| 20:00 – 21:00 | 3G 5-a-side 60min | 3G 1, 3G 2 | 2 spaces available Book |
Gym 94 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:50 – 07:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:00 – 07:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:10 – 08:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:20 – 08:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:30 – 08:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:40 – 08:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:50 – 08:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 08:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:10 – 09:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:20 – 09:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:40 – 09:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:50 – 09:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 09:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:10 – 10:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:20 – 10:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:40 – 10:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:50 – 10:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 10:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:10 – 11:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:20 – 11:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:40 – 11:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:50 – 11:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 11:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:10 – 12:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:20 – 12:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:40 – 12:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:50 – 12:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 12:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:10 – 13:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:20 – 13:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:40 – 13:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:50 – 13:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 13:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:10 – 14:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:20 – 14:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:40 – 14:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:50 – 14:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:10 – 15:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:20 – 15:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:40 – 15:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:50 – 15:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:10 – 16:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:20 – 16:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:00 | Junior Gym Introduction | Gym 3 | 3 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 15:30 – 16:20 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:40 – 16:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:50 – 16:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:10 – 17:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 16:20 – 17:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 16:20 – 17:10 | Junior Gym Visit | Gym 2 | 19 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 16:30 – 17:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 3 | 3 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:40 – 17:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 16:50 – 17:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:00 – 17:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:10 – 18:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:10 – 18:00 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:20 – 18:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:30 – 18:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:30 – 18:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 17:40 – 18:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 17:50 – 18:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 18:00 – 18:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 18:10 – 19:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:20 – 19:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:30 – 19:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 18:40 – 19:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:50 – 19:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:00 – 19:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:00 – 20:00 | Adult and Junior Gym Visit | Gym 2 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 19:10 – 20:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:20 – 20:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:30 – 20:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:40 – 20:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:50 – 20:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:00 – 20:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:00 – 21:00 | Adult and Junior Gym Visit | Gym 2 | 10 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 20:10 – 21:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:20 – 21:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:30 – 21:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:40 – 21:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:50 – 21:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 21:00 – 21:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
Pickleball 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Pickleball 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 11:00 – 12:00 | Pickleball 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 15:00 – 16:00 | Pickleball 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
Table Tennis 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Table Tennis 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 11:00 – 12:00 | Table Tennis 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 15:00 – 16:00 | Table Tennis 60mins | Court 1 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
Tennis 10 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 10:00 – 11:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 11:00 – 12:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 12:00 – 13:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 13:00 – 14:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 14:00 – 15:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 15:00 – 16:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 16:00 – 17:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book | |
| 17:00 – 18:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 1 space available Book | |
| 18:00 – 19:00 | Tennis Court - Outdoor | Tennis Court 1, Tennis Court 2 | 2 spaces available Book |