Date posted 09 Mar 2022

Get Active Month March 2022

Join Better within the month of March and GET ACTIVE with various community events available across our Barnet leisure centres. 

Better are looking to provide a plethora of opportunities within March for individuals to partcipate in physical activity, irrepsective of your gender, age, culture etc, we have an opporunity for everyone! Across the month events will provide informative talks that can help members understand more on the positive impacts that physical activity can have on your hollisitc lifestyle. 

Here are the list of scheduled events in March: 

Ballet class for adults- International Women’s Day

Tuesday 8th 1.00 -1.45pm. Copthall L.C, NW4 1PX. 

Instructor: Annalisa

Osteoporosis Seminar - International Women’s Day

Tuesday 8th 1.50 -2.45pm. Finchley Lido, N12 0GL. 

Presented by Shireen Ismail from the British College of Osteopathic Medicine. 

Mega Water Work Out

Tuesday 15th 9.45-10.45am. Copthall L.C, NW4 1PXI. 

Instructor: Karen

Science of Happiness and Stress Management Workshop

Thursday 17th 2.10pm–3.10pm. Copthall L.C, NW4 1PX. 

Presented by Shaileen Shah, Happiness Coach. 

Iranian New Year Party

Tuesday 22nd 1.00-3.00pm. Food, music and dance.

Copthall L.C, NW4 1PXI. 

Mega Water Work Out

Wednesday 23rd 10.30 -11.20pm. Finchley Lido, N12 0GL. 

Instructor: Annalisa

Carers only Pilates session 

Tuesday 29th 1.45 -2.30pm. Finchley Lido, N12 0GL.

Instructor: Annalisa

Club Lounge Open Day

Thursday 31st 10.00 -2.30pm Copthall L.C, NW4 1PX.

Functional Fitness Test, Diabetes & BP Risk Check.

All sessions are free to attend. Please book now to avoid missing out! 

Join Us In March 

Research has suggested for individuals to conduct 150-300 minutes of aerobic activity per week to maintain a healthy active lifestyle. Do you reach this target per week? 

Let Better help you achieve this and GET ACTIVE in March! 

Watch out for more updates on our social media accounts: 

Twitter: @Better_Barnet

Facebook: Search for anyone of our centres. 

For more information on how to book or any questions/concerns please contact Krissie Mistry (Community Sports Manager) at Krissie.Mistry@gll.org