Date posted 09 Nov 2021

Hi all, I would like to introduce my self.

My names Sam and I am the New Health & Fitness Manager at Better Gym Bexleyheath.

I have over 13 years experience in the fitness industry in many roles and capacity’s, I am a qualified Lifeguard, Fitness Instructor, Personal Trainer, Group Fitness classes etc.

I am a very friendly person ready to help you all on you fitness Journey or just there to spur you on with some tips and support to keep you going.

You will always be met with a smile from me, a Warm welcome and Cheerio as you leave.

I am looking forward to my Journey with you all, meeting you all and to having some good gym days with you.

I have made many additions already, including bringing back member of the month and challenges. I even have started recipe of the month for healthy food inspiration for you all.

These are just the start of many ideas I have to make your Better Gym Bexleyheath experience the best we can make for you all.

Outside of work I enjoying looking after and loving my pets, two rabbits and a puppy, they keep me on my toes and busy by just cleaning up after their mess.

I am in to healthy living, holidays and traveling seeing new places and cultures with my family and spending time with family and friends.

I have a genuine passion for my line of work and strive to be better and do better everyday.

Looking forward to meeting you all soon,


We love having Sam’s positive vibes and energy around the gym, she has really brought a new lease of life to the centre. After 13 years of working for the company her knowledge of the business and operational experience is a true asset to us