National Sports Open Weekend - 18th and 19th July
Get Ready For The Team England National Sports Weekend at South Norwood Leisure Centre
Save the date: 18th and 19th July 2026
Come and join us in partnership with Team England at South Norwood Leisure Centre for a weekend filled with free sports and fun family activities for everyone to enjoy.
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities.
With gym taster sessions, group exercise classes, swimming opportunities and expert support from our team, the weekend is open to both members and non-members and offers a great introduction to everything South Norwood Leisure Centre has to offer.
Event Timetable
Saturday
| Time | Activity | Audience |
| 08:00 – 16:00 | Gym Taster Sessions | Adults |
| 08:00 – 16:00 | Adult & Junior Gym | Adults & Juniors |
| 12:45 – 13:45 | Legs, Bums & Tums (LBT) | Adults |
| 13:45 – 14:45 | Yoga | Adults |
Sunday
| Time | Activity | Audience |
| 08:00 – 16:00 | Gym Taster Sessions | Adults |
| 08:00 – 16:00 | Adult & Junior Gym | Adults & Juniors |
| 10:45 | Spin Class | Adults |
| 13:30 – 15:30 | Open Swim | Adults & Juniors |
Activity Highlights
Gym Taster Sessions
Experience our gym facilities and receive guidance from our fitness team. Perfect for anyone considering starting or returning to a fitness routine.
Adult & Junior Gym
A great opportunity for adults and juniors to explore the gym environment and l
earn more about safe and effective exercise.
Legs, Bums & Tums (LBT)
A popular group exercise class designed to tone and strengthen the lower body and core while improving overall fitness.
Yoga
Improve flexibility, mobility and wellbeing with a relaxing instructor-led yoga session suitable for a range of abilities.
Spin Class
Challenge yourself with an energising indoor cycling workout designed to improve cardiovascular fitness and endurance.
Open Swim
Enjoy time in the pool with family and friends during our open swim session, suitable for both adults and juniors.
What to bring
- Comfortable sports clothing
- Suitable trainers for fitness activities
- Swimwear and a towel for swimming sessions
- A refillable water bottle
Health information
If you have any health concerns or medical conditions that may affect your participation, please speak to a member of staff before taking part. Our team will be available throughout the weekend to provide support and guidance.
How to book
Our Open Weekend is open to both members and non-members.
To book your space, simply download the Better UK app, select South Norwood Leisure Centre, and book your chosen activity or an Open Day General Access Session where applicable.
Join us
Whether you're looking to try a new class, explore the gym, or enjoy a swim with family and friends, we look forward to welcoming you to South Norwood Leisure Centre for a fun and active Open Weekend.