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Women & Girls

Women and Girls Sessions at Edmonton Leisure Centre

At Better, our mission is to provide enjoyable, accessible fitness and wellbeing opportunities for everyone. In Enfield, we’re proud to offer a wide range of dedicated female‑only activities designed to support women and girls in feeling confident, comfortable and empowered to get active.

Our weekly Women & Girls sessions create a welcoming environment for females aged 11 and over to enjoy the centre at their own pace.

Edmonton Leisure Centre offers Women & Girls evening every Friday 5.30pm - 7pm, featuring female‑only gym access and swimming, giving participants the space to focus on their fitness, wellbeing or simply enjoy time with friends in a supportive setting.

At Better, we believe that creating inclusive spaces helps everyone move more, feel better and thrive, and our dedicated female‑only sessions are one of the many ways we’re working to achieve that.

 

 

Female only Gym Sessions

Our female only gym session offers a comfortable, supportive space for women to focus on their fitness. 

Sessions are avaliable as follows and bookable as "Gym Visit",

Day: Fridays
Time: 5.30pm - 7pm
Please visit our Better UK app or book online.

 

Book here

Female only Swimming Sessions

Our female only swimming session  provides a relaxed, private environment where women and girls can enjoy the pool with confidence.

Sessions times are avaliable as follows and bookable as "Main Pool",

Day: Fridays
Time: 5.30pm - 6.30pm

 

Book here

Female only Sauna and Steam Sessions

Enjoy a relaxing end to your week with our Women‑Only Sauna & Steam Session every Friday evening.

This dedicated session offers a comfortable and welcoming environment for women to unwind after a swim, cool down post‑workout, or simply take a moment for themselves. The sauna and steam room provide gentle heat and a calming atmosphere- perfect for easing tension, supporting recovery, and enjoying some quiet time.

Join us every Friday 5.30pm-6.30pm.

 

Book here

Male lifeguards and fitness Instructors will be present throughout these sessions.

We also aim to deliver these sessions in a closed environment and away from external view, where the centre design allows. There will be crossovers with male members at the start of the session due to activity schedules. Please contact the relevant leisure centre in advance of your visit to confirm.

In the case of an emergency, a male staff member will have to respond to a situation as they are the first aid responder. 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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