Meet Antonio, our resident Personal Trainer!
The Gunnersbury Park Sports Hub welcomes our newest team member, Anthonio Tiwo.
Qualifications:
- BTEC Level 1, 2 & 3 Fitness Instructing
- ActiveIQ Level 3 Personal Training
- Nutrition & Weight Management
Profile:
My Journey in the sporting industry began studying my level 1 and 2 in fitness/coaching during secondary school, whilst still taking part in Sunday league football and athletics. During college I was also sucessful in achieiving football trials for QPR and Watford football clubs under 18’s. Both football and athletics have been londstanding passions of mine ever since and I continue to play and compete and at a high level.
During College i gained my Level 3 personal training qualification and couple of years late I’ve decided to teach what I’ve learned and become a Personal trainer and really engage in people that really feel they could benefit for my advice and fitness programs.
I’m always driven to motivate myself and other around me and nothing satisfies me more than helping people achieve their goals and work towards a better, healther lifestlye.
In terms of my training style - I specialise in delivering a dynamic and cognitive training type of exercise focused on agility, balance & core strength that helps people of various body types and whatever the goals are; whether it's weight lose, fat burn, gaining tone muscular strength or endurance.
I provide a professional workout and nutrition program to focus on individual goals to help motivate and improve fitness performance.
I’m a professional that really knows how to train in an enjoyable manner, avoiding injuries and really pushing and motivating individuals to their goals. I have now over 5 years of Personal Training experience and i am looking forward to helping you achieve your goals.
Contact Details:
Phone number - 07448571790
Email - tiwoant@gmail.com
Instagram - AList.PT