Junior Fitness Classes
We have programmed classes specifically to help get juniors active. See our activities below and book online, thriough our Better UK app or in our centre on your next visit.
Junior Gym
Junior Gym sessions are designed for children aged 11-17 and allow them to workout at designated timeslots. To participate, pre-booking is required either online or through the app. A fitness instructor will be present during the session to provide supervision, guidance, and answer any questions.
* Monday-Friday 4pm-7pm
* Saturday 11am-4pm
* Sunday 10am-2pm
Junior Gym Induction
To ensure the safety of all junior members, we provide a Junior Gym Induction led by a qualified fitness instructor who will show them how to properly use the equipment and perform exercises. All juniors must book this induction prior to their first Junior Gym session
* Monday-Friday 4pm-7pm
* Saturday 11am-4pm
* Sunday 10am-2pm
Adult and Junior Gym
Our Adult and Junior sessions offer a great opportunity for families to stay active and spend quality time together. To encourage younger members to exercise our pre-paid members can bring a junior aged 8 to 15 years with them at no extra cost during these sessions. Adults are responsible for continuously supervising juniors during the entire duration of these sessions.
Days and times available:
Saturday: 3pm-6pm
Sunday: 3pm-6pm
Judo
Judo (Drop in Sessions)
Friday: 6pm–7pm and 7pm-8pm
Junior Strength and Conditioning
This class combines functional movements and athletic drills to help you develop both strength and agility. You'll learn the proper technique of fundamental exercises and finish with a thrilling circuit that will leave you feeling empowered and energized.
* Monday: 4.30-5pm
* Thursday: 4.30-5pm
* Saturday: 3pm-3.30pm