Book a court

Basketball court hire is available to book at Phoenix Fitness Centre. The newly renovated sports hall can be booked online up to 7 days in advance for members. For non-members, simply call the centre team or visit the contact us section of the website. Equipment is available to hire at a small charge.

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BENEFITS OF BASKETBALL

Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you:

  • improve fine motor skills, such as hand-eye coordination
  • improve communication and social skills via a team sport ethos
  • improve balance and coordination
  • develop concentration and self-discipline
  • improve physical fitness, speed and agility