Date posted 25 Feb 2022

Are you an Early Bird who likes to start the day with a trip to the gym?

Starting Monday Feb 28th the Phoenix Fitness Centre and Janet Adegoke Swimming Pool will be extending our opening hours so that the early risers are able to get to the gym and enjoy the best start to their day.

On Monday to Friday our new opening time will be 6:30am and we are now opening an hour earlier on the weekend so that customers can get in and start using the gym from 8am on both Saturday and Sunday.

As people return to work and are starting to have strict office hours, we hope that this will be a positive for all our members by providing additional space and more flexibility to use the gym at a time that best suits our early risers.  No bookings are required for the gym and if you are a pre-paid member all you have to do is get your member card up on the app and scan through the gates for access.

This change will not affect the swimming pool and all opening and booking times for the pool will remain in place. As such, you are still required to check online for pool booking spaces before attending the centre.

We are constantly looking at improving the level of service that we offer at the Phoenix Fitness Centre and Janet Adegoke Swimming Pool. If you have any comments or concerns please don’t hesitate to drop us a message at or come to our Meet the Manager session Monday 14th March at 7:30am and 12:30pm.

Also, keep a look out for some exciting news coming about our much anticipated gym refurbishment project that we are looking to start toward the end of March…there are exciting things in the works!