Sauna
Our Sauna and Steam Room is great place to unwind post-workout. Helping relieve the body of stress, it can also relax the body and mind by increasing blood flow as well as assisting with weight loss and skin cleansing.
Other benefits include:
- Relaxes Muscles
- Soothes Aches & Pains
- Flushes Toxins
- Cleanses Skin
- Induces a Deeper sleep
- Recreational and Social Benefits
- Improves Cardiovascular Performance
- Fights Illness