Junior Gym

Junior gym at Queensmead Sports Centre is a dedicated session where those aged 11-15 can access the gym and get active. All sessions have a member of staff present, so if you are unfamiliar with any equipment, you can always ask them for advice. All juniors, however, are required to book a junior gym induction prior to attending their first session. 

A Junior Gym induction is required so that you understand how to use the equipment safely, and effectively, while also helping you understand how to achieve your goals. This is completed by a qualified fitness instructor. Gym inductions must be booked in advance and they are available during the junior gym operating times.

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This is a great activity to spend time as family encouraging healthy habits from a young age. If you are a prepaid member you can bring one child aged 9+ to use our *gym facilities however you must actively supervise them at all times. 

*Children are not permitted to use free weights or resistance machines in these sessions. 

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