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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Meet GLL, the charitable social enterprise behind Better and the communities it supports.
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Swimming

Swimming is a great way to have fun and get healthy, whatever your age or level of ability. Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

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Swim For All

No matter your fitness ability, our Swim for All sessions are perfect if you're looking to build your confidence, work on your strokes, float away any stress, or just simple want to enjoy a more casual swim with your family and friends. 

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Swim For Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. Our Swim for Fitness sessions take place in slow, medium and fast lanes, so you can take things at your own pace. Competent lane swimmers aged 11 years old and over are welcome to attend and get in some lengths!

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Free Swimming For 60+

Free swimming is on offer for people aged 60+ with a Better Adult Senior membership (£7.80 per year). This includes Monday-Friday 9am-4pm and after 1pm at weekends at Archway Leisure Centre, Highbury Leisure Centre, Cally Pool and Ironmonger Row Baths.

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Aqua Aerobics

With simpler movement & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout , while being easy on your joints. 

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Swim For Women

Our women’s swimming sessions are a mix of fun, socialising and technique. This is the perfect way to de-stress after a busy day with other like-minded ladies. 

*We try to use female lifeguards for these sessions. However, there may be times that a male lifeguard is present.

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Family Fun Swim (Coming Soon)

A perfect way for families to splash around together and enjoy some fun in the pool. These sessions are perfect for those who want to create family memories and enjoy pool time together. 

Swimming Lessons

Swimming is a vital life skill and it is accessible for anyone. That's why Better offers swimming lessons for all ages and abilities, at affordable prices. Our Learn to Swim Framework is designed by industry experts to ensure the lessons are of the highest quality, progressive and make our pupil’s journey fun and hassle free. All our teachers are professional, passionate and pupil-focused; and will ensure you’re in safe hands in the water.

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Adult Swimming Lessons

Maximize your swimming potential with our Adult Swimming Lessons, designed to cater to your needs, whether you're a beginner, intermediate or training for an event. Come along to an Adult Swimming Lesson to help you achieve your swimming goal. It is never too late to learn how to swim.

 

 

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SWIM SAFELY RULES

Please comply with the following rules:

  • Under 8’s and non-swimmers under 16 must be accompanied by a competent adult swimmer.
  • No more than two under 8’s or non-swimmers under 16 to each  competent adult swimmer.
  • The competent adult swimmer must actively supervise under 8’s and non-swimmers under 16.
  • Under 8’s and all non-swimmers must remain in shallow water.
  • We strongly recommend under 8’s and all non-swimmers use armbands and/or an appropriate buoyancy aid.

Advice to adult non swimmers:

  • It is recommended that non-swimmers over the age of 16 are accompanied in the water by a competent adult swimmer.
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HELP US KEEP YOUR POOL CLEAN

 

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days
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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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