ACTIVE FOR LIFE SESSIONS

The RBKC Active for Life programme is your guide to free and low cost activities taking place within the Royal Borough of Kensington and Chelsea. The RBKC Sports Development Team, in partnership with local organisations across the borough, provide activities for all abilities and backgrounds.

These are some of the RBKC organised classes you can enjoy every week here at Chelsea Sports Centre:

SWIMMING

Swimming Lessons (50+)

A swim instructor led class for all those over 50 years of age. Suitable for both beginner and intermediate level swimmers.

Day: Monday

Time: 11.30am – 12.30pm

Cost: FREE


Aquamotion

A vigorous exercise session which takes place to music in both the shallow and deep end of the pool. This fun and sociable session includes simple ex-ercises which can increase your mobility, strength and flexibility.

Day: Tuesday

Time: 12 – 1pm

Cost: £2.10


Aquamotion

A vigorous exercise session which takes place to music in both the shallow and deep end of the pool. This fun and sociable session includes simple ex-ercises which can increase your mobility, strength and flexibility.

Day: Thursday

Time: 12 – 1pm

Cost: £2.10

 

CLASSES

Men Only Circuit Training

Come and try our men only circuit training sessions at Chelsea Sports Centre. Suitable for all abilities and delivered in a welcoming environment by a knowledgeable instructor. Improve your fitness today!

Day: Wednesday

Time: 3:00 – 4:00pm

Cost: FREE


Gym Club

An instructor lead class which increases your heart rate and improves your physical fitness. A good workout for those who prefer being with others. Learn the correct techniques that keeps you safe whilst keeping fit.

Day: Thursday

Time: 10.30 – 11.30am

Cost: £2.10


Line Dancing

Line dancing may surprise you with all it has to offer. Many people love to line dance because it’s fun, good exercise and is a great form of dance all on its own.

Day: Thursday

Time: 2.30 – 4pm

Cost: £2.10


Strictly Dance

Looking for a way to improve your fitness, posture and flexibility? Look no further, our Strictly Dance class is for you. Every session there is new music, new moves... and most importantly new people! Step in to Strictly Dance and have fun while getting fit!

Day: Friday

Time: 2.30 – 4pm

Cost: £2.10

CONTACT INFORMATION

For more information on any of the above sessions please contact the RBKC Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk

To view the full borough wide Active for Life programme, simply click on the button below.

ACTIVE FOR LIFE