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Stay fit in a way that works for you with inclusive access to our gyms, swimming pools and fitness classes across the UK, plus discounts on a range of other activities.
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GLL is a Charitable Social Enterprise owned by our staff and founded on our purpose and values to provide a different, fairer and better way of doing business.
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  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Kensington and Chelsea Breadcrumb Separator
  4. Kensington Leisure Centre Breadcrumb Separator
  5. Senior Activities
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  • MYWELLNESS

Senior Activities

WELCOME TO OUR SENIOR ACTIVITIES

Kensington Leisure Centre boasts an extensive senior activities programme, with sessions to suit all. Not only is our senior programme designed to enhance physical and mental wellbeing, but it also offers the ideal social environment to relax and chat with friends before, during and after activities.

All activities are included in our Senior Memberships which is £36.95 per month and gives members access to all our facilities. 

JOIN NOW

SPORTS HALL ACTIVITIES

Our eight court sports hall is available to book for a number of activities, these include badminton, table tennis, short tennis and pickleball.

Equipment is also available to hire.

Book yourself a court today!

SWIMMING

Swimming is a great way to improve your fitness and with 66+ sessions throughout the week their is a great deal of choice with our swimming sessions.

Swim at your own pace in a relaxed and friendly enviroment with many like minded people.

Get in the water today and enjoy the benefits that swimming provides.

 

SUPERVISED GYM SESSIONS

Always wanted to give the gym a go, well now is your chance with our supervised gym sessions. These will give you the opportunity to engage with our friendly Fitness Instructors who are on hand to guide you on how equipment works, offer advice and make you feel at ease in the gym.

This is a great way to discover the gym and enjoy the experience.

 

 

 

FITNESS CLASSES

As part of our senior programme we have a range of fitness classes, something for everyone. 

These classes will help improve fitness, strength, mobility and make you feel great.

Come and join our friendly and experienced instructors for classes including Yoga, Pilates and Core Conditioning.

 

MULTI SPORT SESSION

Our weekly senior multi sport session takes place in the sports hall with a number of activities and provides a great opportunity to socialise with fellow participants afterwards.

Activities include table tennis, badminton, short tennis and pickleball. All abilities welcome and equipment provided.

Teas and coffees served from 12.30pm in one of our party rooms.

Session takes place every Wednesday 11am-2pm.

 

RBKC ACTIVE FOR LIFE PROGRAMME

The RBKC Active for Life programme is your guide to free and low cost activities taking place within the Royal Borough of Kensington and Chelsea. The RBKC Sports Development Team, in partnership with local organisations across the borough, provide activities for all abilities and backgrounds.

These are the RBKC organised classes you can enjoy every week here at Kensington Leisure Centre including swimming lessons, yoga, dance, zumba and much more.


For more information on the Active For Life Programme please contact the RBKC Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk 

HEALTHY WALKS

Led by trained residents, our five health walks are free of charge and open to everyone of any ability. Come alone and meet others who share a passion for the outdoors and enjoy exploring the borough. No booking required.

For more information on our Healthy Walks please contact the RBKC Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk

 

TIMETABLE

Monday 

Time

Class

Instructor

Location

07:30 – 08:30

Swim

n/a

Teaching Pool

12:00 – 14:00

Gym Club

n/a

Gym

13.30 - 15.00

Strictly Dance (Active for Life)

Roswitha

Studio 2

14.00 - 15.00

Swimming Lessons (Active for Life)

Clara

Main Pool

15.00 - 16.00

Yoga (Active for Life)

Caroline

Studio 2

17.30 - 18.30

Pilates Women Only (Active for Life)

Sally

Studio 2

19.00 - 19.45

Aqua Aerobics  Debbie Teaching Pool

Tuesday

Time

Class

Instructor

Location

08:00 – 09:00

Swim

n/a

Teaching Pool

09:00 – 10:00

Yoga Basics

Raquel

Studio 2

10:00 – 11:00

Pilates Basics

Raquel

Studio 2

12.30 - 13.30

Tai Chi (Active for Life)

Andi

Studio 1

15.00 - 16.00

Pilates Beginners (Active for Life)

Sergio

Studio 2

19:30 - 20:15

Aqua Aerobics

Debbie

Teaching Pool

Wednesday

Time

Class

Instructor

Location

11:00 - 14:00

Senior Multi Sports Session

Issy

Sports Hall

12.00 - 12.45

Aqua Aerobics

Debbie

Teaching Pool

13:00 - 15:00

Tea, Coffee and Biscuits

n/a

Party Room 3

12:00-13:00

Pilates Intermediate (Active for Life)

Sally

Studio 2

14:00 - 15:00

Belrobics (Active for Life)

Vivian

Studio 1

Thursday

Time

Class

Instructor

Location

12:00 – 13:00

Swim

n/a

Teaching Pool

13:30 - 14:30

Zumba (Active or Life)

Vivian

Studio 1

14:00 - 15:00

Gym Club Instructor Led (Active for Life)

Sally

Gym

Friday

Time

Class

Instructor

Location

09.00 - 09.45

Aqua Aerobics

Debbie

Teaching Pool

11:00 – 12:00

Swim

n/a

Main Pool

13.30 - 14.30

Aquamotion (Active for Life)

Karol

Teaching Pool

13:45 – 14:45

Core Conditioning basics

Fitness Team

Studio 1

*This is an example timetable of the activities on offer

BOOK NOW

Additional Information

Senior Coordinator

We are very lucky to have Issy as our Senior Sports Hall Activities Coordinator. Issy has been with GLL making sure customers are welcome and well informed for many years. She will be on hand at our Sports Hall Sessions to answer any questions and make everyone feel welcome and part of the community.

 

 

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What We Offer keyboard_arrow_down
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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