Senior Activities

WELCOME TO OUR SENIOR ACTIVITIES

Over 66 and ready to kick start a healthier lifestyle? With so many fitness and fun social activities on offer at Kensington Leisure Centre, including gym, swim and group exercise classes and sports hall activities sessions  you’re sure to find something you’ll love. All is aimed at getting you active, having fun and keeping healthy at the same time. You'll receive a great support from our professional and friendly staff that will be happy to help you achieve your best.

All activities are included in our Senior Memberships which are £36 per month and gives the member access anytime to all our facilities. 

SPORTS HALL ACTIVITIES

Join us for our weekly Sports Hall Activities Session were we have multiple sports taking place. These include table tennis, mini tennis, badminton and pickleball. No experience necessary, all abilities welcome for fun and frendily games. Equipment provided but please feel free to bring your own.

 There is also a chance to socialize afterwards with teas and coffees provided.

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SWIMMING

Swimming is a great way to improve your fitness and with 66+ sessions throughout the week their is a great deal of choice with our swimming sessions.

Swim at your own pace in a relaxed and friendly enviroment with many like minded people.

Get in the water today and enjoy the benefits that swimming provides.

 

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SUPERVISED GYM SESSIONS

Always wanted to give the gym a go, well now is your chance with our supervised gym sessions. These will give you the opportunity to engage with our friendly Fitness Instructors who are on hand to guide you on how equipment works, offer advice and make you feel at ease in the gym.

This is a great way to discover the gym and enjoy the experience.

 

 

 

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FITNESS CLASSES

As part of our senior programme we have a range of fitness classes, something for everyone. 

These classes will help improve fitness, strength, mobility and make you feel great.

Come and join our friendly and experienced instructors for classes including Yoga, Pilates and Core Conditioning.

 

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TIMETABLE

Monday

 

 

 

Time

Class

Instructor

Location

07:30 – 08:30

66+ Swim

n/a

Teaching Pool

12:00 – 14:00

66+ Gym Club

n/a

Gym

Tuesday

 

 

 

Time

Class

Instructor

Location

08:00 – 09:00

66+ Swim

n/a

Teaching Pool

09:00 – 10:00

Yoga Basics

Raquel

Studio 2

10:00 – 11:00

Pilates Basics

Raquel

Studio 2

Wednesday

 

 

 

Time

Class

Instructor

Location

11:00-14:00

66+ Sports Hall Activities

Issy

Sports Hall

13:00-15:00

Tea, Coffee and Biscuits

n/a

Party Room 3

Thursday

 

 

 

Time

Class

Instructor

Location

12:00 – 13:00

66+ Swim

n/a

Teaching Pool

Friday

 

 

 

Time

Class

Instructor

Location

11:00 – 12:00

66+ Swim

n/a

Main Pool

13:45 – 14:45

Core Conditioning basics

Fitness Team

Studio 1

Additional Information

Senior Coordinator

We are very lucky to have Issy as our Senior Sports Hall Activities Coordinator. Issy has been with GLL making sure customers are welcome and well informed for many years. She will be on hand at our Sports Hall Sessions to answer any questions and make everyone feel welcome and part of the community.