The sauna & steam rooms can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. The poolside facilities, are open to all members and offer a shower and hydration station for use in the same area.
The Sauna and Steam rooms are now open for our swimmers to access during the following days and times:
| Monday | 06:30 - 11:00 | 12:30 - 15:30 | 18:50 - 21:00 |
| Tuesday | 06:30 - 09:30 | 12;30 - 15:30 | 18:00 - 21:00 |
| Wednesday | 06:30 - 11:00 | 12:30 - 15:30 | 18:50 - 21:00 |
| Thursday | 06:30 - 10:00 | 18:00 - 21:00 | |
| Friday | 06:30 - 11:00 | 12:30 - 15:30 | 19:00 - 21:00 |
| Saturday | 08:00 - 11:00 | 14:00 - 17:00 | |
| Sunday | 08:00 - 11:00 | 14:00 - 16:00 |
Please note these sessions are not bookable and can only be accessed when a customer or member is attending a booked swim session during the same time. The Sauna and Steam cabins are limited to 8 people at any one time.