Gym Workout
Nestled in the corner of Ladywell Fields,the gym at Ladywell Arena has equipment for cardio and strength workouts. With 25 stations there is a good mix of equipment to sort all needs. This little gym has a lot to offer.
Gym Inductions
If you're new to the gym or looking to refresh your programme you'll be able to book a gym induction with us. One of our qualified Fitness Instructors, will help tailor a bespoke gym programme based on your specific goals and giving you better results. This will be done on a 1-2-1 basis.
Our gym floor always has one of our friendly team on hand to help you with any queries or support by introducing you to our range of equipment and machines ensuring you make the most of every workout.
Refocus Sessions
Looking to refresh or change your programme? Our Refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts.
Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.Our refocus sessions will ensure you continue to get the most out of the gym.