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Why not join us every Thursday evening for an hour of a fantastic combination of Yoga & Tai Chi!

Our combination class balances movement and meditation to help you feel better inside and out. 
 
Experience the many benefits of doing Yoga and Tai Chi such as:
 
  • Increased flexibility & Strentgh 
  • Improved posture
  • Lower blood pressure
  • Aids weightloss
  • Increases energy
  • Reduces stress
  • Help you become more mindful
  • Increased concentration 

The class will take place every Thursday in our studio at 8-9pm with our instructor Barry. We look forward to seeing you there! 

 

Book here