Join us to celebrate National Fitness Day on Wednesday the 16th of September
Come join us on National Fitness Day at Canons Leisure Centre on the 16th of September.
To celebrate the occasion, we will be running taster gym sessions free of charge as well as a couple fitness classes. Whether you are already a member or never been before you can join in.
See the table below for the activities available.
To book just click the following link Book now
| Activity | Time | Location | Instructor |
| Gym | 6:00 - 22:00 | Gym | |
| Strength and conditioning class | 9:15 - 10:00 | Studio | Khalida |
| Cardio Masterclass | 13:15 - 14:00 | Studio | Khalida |
This is a great opportunity to kickstart your fitness journey and trial out some classes!
Get your heart pumping with our fast-paced, high-energy Cardio master class. Spanning HIIT, Group Cycle, Aqua Aerobics and more, these group sessions are a great way to stay healthy and have fun. Experience a mix of disciplines in this Cardio Master Class and tell us what you think!
Or you can try out our Strength and conditioning class to build muscle and feel stronger!
Why wait, kickstart your fitness journey with a free trial of the gym or one of the classes available. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Note: Inductions will not be required. T&Cs will be agreed to at the point of booking. Staff should be on hand to assist customers
If you have any health concerns, please speak to a healthcare professional before taking part in the activities and let a member of staff know on the day. When booking an activity read through our terms and conditions and our health and safety waiver!
If you have any questions, please come into the centre and ask any of our staff!
We look forward to seeing you all on the day!