Working in partnership with Merton Libraries as part of the Mindspace project during February and March. Fitness instructors from Morden Leisure Centre will be delivering a six week programme of free classes aimed at those 60 years and over.
The classes will include a mixture of different exercises to improve mobility, flexibility and core strength taught in a fun and relaxed environment.
Classes must be booked in advance and are available as the below libraries in Merton:
|THURSDAYS||09:30 - 10:30||3rd Feb||10th Feb||17th Feb||24th Feb||3rd Mar||18th Mar||BOOK HERE|
|THURSDAYS||14:00 - 15:00||3rd Feb||10th Feb||17th Feb||24th Feb||3rd Mar||18th Mar||BOOK HERE|
|FRIDAYS||13:00 - 14:00||4TH Feb||11th Feb||18th Feb||25th Feb||4th Mar||11th Mar||BOOK HERE|
FOR MORE INFORMATION VISIT HERE