National Fitness Day 2026!
Join us on Wednesday 16th September as we celebrate National Fitness Day.
This year's theme for National Fitness Day is Powered By You. It isn’t just about one day of activity, it is about you and your community taking that first step towards healthier lifestyles.
Whether you're an early riser, a fitness enthusiast, or simply looking to try something new, we've got activities running throughout the day for everyone to get involved
If you can't make it into a centre this National Fitness Day don't worry, keep moving on your own schedule with Live Better. If you’re looking for inspiring home gym classes to start or maintain healthy habits, Live Better allows members to access a free library of over 2,000 online fitness classes.
Try one of our free activities on the day:
| Time | Activity | Location | Book Now |
| 6:00am - 10:00pm | Gym | Main Gym | BOOK NOW |
| 6:00am - 12:00 noon | Badminton | Sports Hall | BOOK NOW |
| 6:30am -7:30am | Circuit Training | Functional Box | BOOK NOW |
| 08:30am - 9am | Stamina | Gym Floor | BOOK NOW |
| 09:45am - 10:45am | HITT | Studio | BOOK NOW |
| 11am -12 noon | Body Conditioning | Studio | BOOK NOW |
| 12noon - 12:30pm | Stamina | Studio | BOOK NOW |
| 12noon -1pm | Pilates | Studio | BOOK NOW |
| 6:15pm - 7pm | Core Conditioning | Studio | BOOK NOW |
| 7pm - 8pm | Step | Studio | BOOK NOW |