Gym Workout

Get ready to take your fitness journey to the next level with Leytonstone Leisure Centre. Say goodbye to the fear of joining a new gym and embrace a world of exciting fitness opportunities. Our expert fitness team is here to guide you every step of the way, whether you're a seasoned pro or just starting out.

With a range of gym inductions tailored to suit all levels, you can feel confident and secure in your workout. Our team will provide you with all the essential knowledge you need to maximize your results and stay safe. But if you have more specific goals in mind, we've got you covered. Our membership includes a bespoke gym program designed just for you, so you can achieve your fitness aspirations with ease.

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Basic Induction

This 30-minute orientation session is dedicated for more experienced gym-goers. During this time, the instructor will provide an overview of the gym's equipment and assist with any health and fitness-related inquiries. If you feel comfortable, you can choose to skip the orientation and start your workout right away.

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Total Induction

A 60-minute introductory session designed for individuals who are new to the gym environment or those seeking a personalized exercise plan to achieve their fitness goals. The Fitness Instructor will guide you through the use of selected gym equipment and provide demonstrations of relevant exercises. Additionally, you will receive a customized training program tailored to your needs and goals, to keep you motivated and on track.

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Re-Focus Session

Stay on track with our 30-minute Re-focus sessions, available for booking 6 weeks after your last induction. These sessions provide a valuable opportunity for a fitness instructor to assess your progress and make any necessary adjustments to your programme to prevent a plateau and maintain your motivation.

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Whether you are an experienced gym user or a complete beginner, prior to using the gym you must complete an induction with one of our highly qualified fitness instructors. Depending on your experience, this can take 15mins or for a full induction, 1hour. This also gives you the opportunity to get advice about other activities the centre offers which could help you achieve your fitness goals.

Customers with pre-paid memberships have the option to book re-focus sessions every six weeks, helping you to stay on track at achieving your fitness goals. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

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