Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:20 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:00–07:50 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:20 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:00–08:50 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:00–09:50 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:30–12:20 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:40–12:30 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:50–12:40 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:00–12:50 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:10–13:00 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:20–13:10 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:30–13:20 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:30–13:20 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:40–13:30 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:40–13:30 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:50–13:40 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:50–13:40 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:00–13:50 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:00–13:50 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:10–14:00 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:10–14:00 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:20–14:10 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:20–14:10 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:30–14:20 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:30–14:20 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:40–14:30 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:40–14:30 | Swim For All | Teaching Pool, Dorking Sports Centre | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:50–14:40 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:00–14:50 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:10–15:00 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:20–15:10 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 14:30–15:20 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 14:40–15:30 | Swim for Fitness | Main Pool | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:00–16:50 | Swim for Fitness | Main Pool | 5 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:10–17:00 | Swim for Fitness | Main Pool | 5 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:45–18:30 | Swim for Fitness | Main Pool | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:30–19:20 | Swim for Fitness | Main Pool | 18 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:40–19:30 | Swim for Fitness | Main Pool | 18 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:30–20:00 | Swim for Fitness | Main Pool | 7 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:00–21:00 | Adult Swimming Coaching | Main Pool | 17 spaces available Book | |
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A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00–08:30 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:00–10:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:15–10:00 | Legs, Bums and Tums | Studio 1, Dorking Sports Centre | Unavailable | |
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Instructor: Liza A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for! |
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| 10:00–10:45 | Core Conditioning | Studio 1, Dorking Sports Centre | Unavailable | |
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Instructor: Liza These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 10:45–11:30 | Aerobics | Studio 1, Dorking Sports Centre | Unavailable | |
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Instructor: Liza Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors. |
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| 12:00–12:30 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 13:00–13:30 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 15:00–16:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 17:15–18:00 | Legs, Bums and Tums | Studio 1, Dorking Sports Centre | 20 spaces available Book | |
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Instructor: Julie A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for! |
||||
| 17:30–18:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 18:00–19:00 | Body Pump | Studio 1, Dorking Sports Centre | 11 spaces available Book | |
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Instructor: Julie LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster. |
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| 19:15–20:15 | Yoga | Studio 1, Dorking Sports Centre | 2 spaces available Book | |
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Instructor: Sally Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 19:30–20:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
|
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Senior Drop-In Badminton | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 10:00–11:00 | Badminton 60min | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 10:00–11:00 | Senior Drop-In Badminton | Sports Hall Court 4, Dorking Sports Centre | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 11:00–12:00 | Badminton 60min | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 11:00–12:00 | Senior Drop-In Badminton | Sports Hall Court 4, Dorking Sports Centre | Unavailable | |
|
Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 12:00–13:00 | Badminton 60min | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 13:00–14:00 | Badminton 60min | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 14:00–15:00 | Badminton 60min | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 15:00–16:00 | Badminton 60min | Sports Hall | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:00–16:40 | Badminton 40min | Sports Hall | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:40–17:20 | Badminton 40min | Sports Hall | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 17:20–18:00 | Badminton 40min | Sports Hall | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 18:00–18:40 | Badminton 40min | Sports Hall | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 18:40–19:20 | Badminton 40min | Sports Hall | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Adult Drop-In Walking Basketball | Sports Hall | Unavailable |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:30 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Adult and Junior Gym Visit | Gym | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 07:00–08:00 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:00 | Basic Induction | Gym | Unavailable | |
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Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:30–09:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–10:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:30–10:00 | Basic Induction | Gym | Unavailable | |
|
Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:30–10:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:00–11:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:30–11:00 | Basic Induction | Gym | Unavailable | |
|
Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 10:30–11:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–12:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:30–12:00 | Basic Induction | Gym | Unavailable | |
|
Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 11:30–12:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:00–13:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:00 | Basic Induction | Gym | Unavailable | |
|
Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:30–13:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:00 | Basic Induction | Gym | Unavailable | |
|
Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:30–14:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–16:00 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:30–16:30 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:45–16:45 | Junior Gym Visit | Gym | 1 space available Book | |
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Instructor: Fitness Instructor 1 If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:00–17:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Adult and Junior Gym Visit | Gym | 9 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 17:00–18:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Adult and Junior Gym Visit | Gym | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 19:00–20:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:00–15:00 | Supervised Gym | Gym | Unavailable | |
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A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Senior Drop-In Pickleball | Sports Hall Court 6, Dorking Sports Centre | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 10:00–11:00 | Pickleball 60mins | Sports Hall Court 6, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 10:00–11:00 | Senior Drop-In Pickleball | Sports Hall | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 11:00–12:00 | Pickleball 60mins | Sports Hall Court 6, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 11:00–12:00 | Senior Drop-In Pickleball | Sports Hall | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 12:00–13:00 | Pickleball 60mins | Sports Hall Court 6, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:40–17:20 | Pickleball 40mins | Multiple locations | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 17:20–18:00 | Pickleball 40mins | Multiple locations | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 18:00–18:40 | Pickleball 40mins | Multiple locations | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 06:40–07:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 06:50–07:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:00–07:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:10–07:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:20–07:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:30–08:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:40–08:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 07:50–08:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:00–08:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:10–08:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:20–08:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:30–09:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:40–09:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 08:50–09:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:00–09:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:10–09:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:20–09:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:30–10:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:40–10:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 09:50–10:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:00–10:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:10–10:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:20–10:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:30–11:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:40–11:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 10:50–11:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:00–11:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:10–11:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:20–11:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:30–12:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:40–12:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 11:50–12:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:00–12:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:10–12:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:20–12:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:30–13:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:40–13:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 12:50–13:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 13:00–13:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | Unavailable | |
| 16:00–16:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 5 spaces available Book | |
| 16:10–16:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 5 spaces available Book | |
| 16:20–16:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 5 spaces available Book | |
| 16:30–17:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 16:40–17:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 16:50–17:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:00–17:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:10–17:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:20–17:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:30–18:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:40–18:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 17:50–18:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 18:00–18:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 18:10–18:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 18:20–18:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 18:30–19:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 18:40–19:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 18:50–19:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:00–19:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:10–19:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:20–19:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:30–20:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:40–20:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 19:50–20:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 20:00–20:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 20:10–20:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 20:20–20:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 20:30–21:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00–11:00 | Table Tennis 60mins | Sports Hall Court 3, Dorking Sports Centre | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 10:00–11:00 | Senior Drop-In Table Tennis | Sports Hall Court 5, Dorking Sports Centre | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| 11:00–12:00 | Senior Drop-In Table Tennis | Sports Hall Court 5, Dorking Sports Centre | Unavailable | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00–08:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 08:00–09:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 09:00–10:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 10:00–11:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 11:00–12:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 12:00–13:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 13:00–14:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 14:00–15:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 15:00–16:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 16:00–17:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 17:00–18:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 18:00–19:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 19:00–20:00 | Tennis Court - Outdoor | Multiple locations | 1 space available Unavailable | |
| 20:00–21:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book |