Senior Activities

Senior Activities at Fulwood Leisure Centre

At Fulwood Leisure Centre, in Preston, our senior programme has something for everyone. It's the perfect place to improve your social, mental and physical health plus meet new people.

Our off-peak senior gym memberships targeted for those aged 66+ will be granted access to the gym, fitness classes, sauna, steam room and swimming pools at both Fulwood and Westview Leisure centre. Our off-peak times are between 9am-4pm Monday to Friday and after 1pm on weekends.

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Senior Gym

Our gym facilities include a wide range of equipment, so whether you're looking to build muscle, lose weight or just trying to keep up with your health, we have everything you need to help your fitness journey. Still not sure how to start – book an induction with one of our trained fitness instructors.

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Low Impact Fitness Classes

Classes include yoga, pilates and many more all designed to help challenge your fitness goals. Our low impact classes are directed more towards our older community of customers to ensure everyone can participate no matter their age or fitness levels to help achieve their goals.

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Health Suite

The sauna and steam room are perfect for unwinding after an intense gym session. You can use the health suit to combat your stress levels, relieve any muscle pain or discomfort and prevent any cold or flu. Overall, it is so good for your body and feels wonderful.

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Swimming

A great low impact way of staying active is swimming. With our swim for fitness sessions, you can choose between slow, medium or fast lanes to decide which pace you want to take it. So, no matter how advanced you are, there's something for everyone to enjoy.

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Water Workout

Theres so many ways to exercise in the water, including our water workout classes. Combing aqua aerobics with intense strength and conditioning moves, these classes are sure to get your hearts pumping.

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