Get Ready For National Sports Open Weekend - 18 - 19 July
Come and join us in partnership with Team England at centres across Welwyn Hatfield for a weekend filled with free sports and fun family activities for everyone to enjoy.
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities.
What you need to know
National Sports Weekend is for everyone! If you're not a Better member, you can participate by creating a free account via the app or online via the button below:
WHAT'S ON IN WELWYN HATFIELD?
Stanborough Park Watersports Centre
| Time | Activity | What? | Where? | |
| 12:00pm | FREE Paddle Session Age 8+ | An instructor led session on the water. Choose between a paddleboard or kayak | South Side Lake, Stanborough Water Sports Centre | |
| 1:30pm | ||||
| 3:00pm |
Who is this session for
Must be aged 8+
You must be a competent swimmer and be confident in the water wearing a boyancy aid.
What do I need to bring?
Please wear lightweight, comfortable clothing and closed-toe shoes- old trainers are perfect! Please make sure you bring a towel and change of clothes with you. Wetsuits available.
Take a look at what's going on at Hatfield Leisure Centre- book ahead or just head to the centre and book with our friendly staff who will be ready to welcome you.
|
Saturday 18th July |
Time | Activity | What? | Where? |
| 09:00am - 5:00pm | Gym Taster (16+) | Check out our gym facilities with group inductions available |
Wellness Hub (downstairs) Gym (upstairs) |
|
| 09:00am - 5:00pm | Adult & Junior Gym Taster (Age 11+) | Try out the gym as a family, with group inductions available | Gym (upstairs) | |
| 09:00am - 10:00am | Strength and Conditioning Master Class (16+) | A chance to try weightlifting | Gym (upstairs) | |
| 9:00am - 10:00am | Netball – Adults & Juniors | Relaxed netball session | Sports Hall | |
| 10:15am - 11:15am | Social Pickleball Club | No need for a partner, just show up | Sports Hall | |
| 11:30am - 12:30pm | Social Badminton - Adults & Juniors | No need for a partner, just show up | Sports Hall | |
| 11:30am - 12:30pm | Cardio Master Class (16+) | Boxing themed fitness class | Studio 1 | |
| 12:45pm - 1:45pm | Social Basketball - Adults & Juniors | Relaxed basketball session | Sports Hall | |
|
Sunday 19th July |
09:00am - 5:00pm | Gym Taster (16+) | Check out our gym facilities with group inductions available |
Wellness Hub (downstairs) Gym (upstairs) |
| 09:00am - 5:00pm | Adult & Junior Gym Taster (Age 11+) | Try out the gym as a family, with group inductions available | Gym (upstairs) | |
| 09:00am - 12:00pm | Family Fun activities - archery & velcro darts | Explore the centre and join in the fun. | Squash Courts | |
| 09:00am - 10:00am | Inflatable Zone |
Giant inflatable course - up to the challenge? |
Sports Hall | |
| 9:30am - 12:30pm | Toddler's World |
Safe mini inflatable fun! |
Studio 2 |
What do I need to bring?
Please wear comfortable and appropriate clothing for all activities. Please make sure you bring water with you and stay hydrated.
What if I have a health condition?
Please make sure you let the members of staff know about any health conditions prior to activity.
What if I have never been before?
If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.
Do I have to be a member?
No, our open day sessions are open to everyone. Non-members can participate by creating a free account via the Better UK app or online here then simply book available Open Day activities. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
We look forward to seeing you on 18th & 19th July 2026 and welcoming you to try something new.