Getting a sweat on in a group cycle class at Better

Join Better and the rest of the UK on Wednesday 20th September 2023 for the biggest physical activity celebration of the year. Run by UKActive, National Fitness Day aims to encourage the nation to get moving and bring people together. Following the last few years of uncertainty, we want to celebrate the fact that Your health is for life

Your health is important and by taking part in physical activity, your physical, mental and social wellbeing will benefit. 

Both our members and non-members will be able to enjoy a host of free fitness classes at various locations across the UK.

What's on offer?

Join the fun

Get active this National Fitness Day at Better, thanks to the following free activities:

  • At least one of four free fitness classes will be available to book via the timetable at your local Better leisure centres. Members and non-members can take part in one of the following:  National Fitness Day Gym;  National Fitness Day mind and body class; National Fitness Day Strength and Conditioning class; National Fitness Day Dance class; National Fitness Day Cardio class
  • Or a free swim - take a dip at your local Better swimming pool for free. Select National fitness day Swim session for your free slot. 

Spaces will be available via the Better UK app or online at your local Better leisure centre. Find out what's happening near you below by choosing your local leisure centre then go to the timetable to book. 

How to make activity bookings


Whether you decide to join us in-person or take advantage of our virtual classes, get involved to help make National Fitness Day the most active day of the year. Go to your nearest Better centre to find out what's happening near you. 

Find your nearest centre

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