gym workout at The Wave Centre, Maryport
Our gym offers a range of fitness equipment for everyone, this includes:
Resistance - Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.
Cardio - Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.
Free Weights - Our dedicated free weights area offers a full range of benches and dumbbells that will help you achieve all of your strength goals as well as balance and co-ordination.
Not used a gym before?
Before using the gym you can complete an induction, so our fitness instructors can check you are well enough to train.
Gym Memberships are available for Adults (16yrs and above) priced at £20 per month ( No contract)
Gym Memeberships are available for juniors (11-16) priced at £10 per month (no contract)
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Adult and Junior Gym
For every paying member we offer 'adult and junior' sessions. These sessions are for any member to bring along 1 child aged between 9 and 15 years old to use the gym free of charge. Inductions are not required for these sessions- no resistance machines can be used.
Times:
Term time: Monday- Thursday- 15:30-16:30
Saturday & Sunday- 14:00-16:00
School Holidays: Monday - Friday - 11:00-13:00
Monday- Thursday- 15:30-16:30
Saturday & Sunday- 14:00-16:00