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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Gym

Workout your way at Abbey Leisure Complex!

Welcome to our newly renovated gym area. From resistance and cardiovascular machines to functional equipment, there is something for everyone to smash those fitness goals. Our gym is divided into cardio, resistance, strength, and stretch zones. Each is equipped with quality equipment to support any workout needs.

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Cardio Zone

Get your heart pumping with our brilliant cardiovascular Technogym equipment. From treadmills, steppers, and cross trainers to bikes and rowers, there is loads to choose from to improve your aerobic fitness levels.

Resistance Zone

Our amazing resistance Technogym equipment is everything you need to tone up and stay in shape. From top to the bottom we have a wide range of machines; leg press, leg curl, leg extension, adductor and abductor machine, lat pull-down, low row, chest press, shoulder press, and many more...

Strength Zone

If you are looking for a proper weight training area, our gym is also equipped with free weights equipment including; squat rack, Smith machine, benches and dumbbells ranging from 2kg-40kg are everything to build those muscles.

Functional & Stretch Zone

These zones have everything you need for the more functional type of training, or to warm up and stretch before or after the workout. It's got all the essential gear to support you with your workout regime and achieve all your health and fitness-related goals.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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