You’ll learn to: move forwards, move forward (10 steps) & 2 foot glide (with dip), stand and sit independently, stationary snow plough stop, moving snow plough stop
You’ll learn: moving forward (10 steps) & curve left/right, moving snowplough or T-stop, forward and backward lemons, two-foot turns on the spot (twisting action), moving backwards.
You’ll learn: moving stroking (with correct push, glide, and free leg position), backward snowplough stop, forward to backward two-foot turns on a circle, forward moving one-foot glide on a circle (both directions), forward two-foot slalom.
You’ll learn: forward open chasses, backward stroking, forward outside edges, forward inside edges, two-foot 3 turn.
You’ll learn: forward crossovers, forward outside 3-turns, backward open chasses, stepping from backward inside to forward inside edge and backward two-foot slalom.
You’ll learn: backward crossovers, backward outside edges, backward inside edges, forward inside 3-turn, stepping from backward outside to forward outside edge.
You’ll learn: forward outside 3-turn with control, equal entry & exit edge plus backward crossover, forward outside continuous edges, forward inside continuous edges, forward inside Mohawk with control & equal entry & exit edge, bunnyhop & drag combo, or two-foot jump & drag combo (hockey).
You’ll learn: backward outside or inside continuous curves, forward change of edge-outside to inside, forward inside Mohawk- backward crossover-step forward inside edge, forward crossover step wide & backwards crossover step wide, forward outside 3-turn, backward crossover with a sustained landing position.