As always, our members showed fantastic support for a worthy charity by participating in a 2 hour Group cycle session
Following personal training with Ali Shaw, Natasha managed to lose 13.5 inches from her waist ready for her holiday.
No matter how busy you are, you can always achieve your goals - and Matthew of Better Gym is living proof!
Despite going on 4 holidays, 2 stag do's, and regularly eating out, Matthew totally transforms his body to get excellent results.
Our staff member Russel Skitt took part in an 8 week transformation competition and lost a total of 24.5lbs.