Gym
We have a full range of modern equipment in our gym including the following Cardio Equipment:
Treadmills
X-trainers
Concept 2 Rowing machines
Upright and Watt bikes
Plus a Pro Box Speedball Platform and Pro Box Punch bag and boxing gloves
We also have a variety of strength equipment which include Dual Adjustable Pulley for Upper and Lower body, Lateral pulley, Shoulder Press, Chest Press, Low Rower, Squat Rack with Olympic bar bell with weights, Multipower Smith machine, Leg Press, Leg Extension and Leg Curl.
We also have free weights areas with various weight of dumbbells along with a fixed weight rack, Slam/Core bags, Weighted Medicine slam ball rack, Kettle bells, Skipping ropes, resistance tubes and power bands.
Non-members are also welcome to use our facilities and we offer day and week passes
Our gym is open from 2pm Monday to Friday and 8am on Saturday and Sunday