Come and try our classes in Maryport Activity Centres brand new air conditioned studio.
Don't forget you can book classes online. Members can book 7 days in advance, non members 5 days in advance.
Step Class
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Body Conditioning
Looking for a whole body workout that’ll leave you feeling fantastic? These intense, exciting body conditioning classes combine cardio and toning exercises for a full-on, high-energy workout. Once you start, you won’t ever want to stop.
Functional Fitness
Best for: Strength, coordination and balanceImprove your strength and balance with this cardio and toning-focused session. Work through exercises designed to work every muscle group in your body and improve your overall fitness.
Strength
Get stronger and sculpt. Designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
These classes are held in the gym with a capacity of 4 people.
Group Cycle
Ramp up the resistance and get moving with an energising group cycle class. Group cycle classes are a fun way to get your exercise in and boost your fitness. These sessions involve using a stationary bike with an instructor leading you through different speeds and resistance levels whilst listening to motivating music.
Circuit Training
Circuit training provides a full-body workout involving a sequence of bodyweight and free weight exercises designed to improve overall fitness. With simpler movements and lower intensity as an option, circuit training is perfect for people starting their fitness journey, older adults or anyone looking to build confidence.
Core Conditioning
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Boxfit
**COMING SOON**
If you want an energising full-body session that’ll have you working up a sweat, join us at Boxfit. Combining boxing moves with aerobic cardio exercises, get your heart rate up in a non-competitive environment. Whether you’re practicing one-two punch combinations or working through movements with an instructor, enjoy exercising in a friendly and motivating environment.
Class information
All Classes must be cancelled 4 hours prior to start time or a £3 penalty will be applied to account.
All class users must ensure they clean their equipment before and after their class.
If you would like to find out more about our better memberships please email us or why not pop in for a free tour of our facility.