We all know how important it is to take time for ourselves to refocus, relax and rejuvenate tired minds and bodies.
Join us at the Rainbow Leisure Centre on Friday 21st June as we re-tune our inner zen and celebrate International Yoga Day 2019 with an additional class.
Our instructor Wendy will take you away from everyday stresses, if only for an hour, with a series of easy to follow moves suitable for all levels. Yoga is proven to relieve stress, provide a sense of calm and strengthen not just the mind but the body too.
When: Friday 21st June 2019
Where: Studio 2
Book your space online today CLICK HERE
Free for members and £9.90 for non-members.