Fitness Classes At Better Gym Sidcup

Looking for new ways to keep active, then why not try one of our fitness classes. By joining one of our energising fitness classes, you can train among other members and get clear focus from qualified instructors. We offer a range of different classes that are certain to meet your needs.

TIMETABLE

Strength And Conditioning

Get involved with our broad range of strength and conditioning classes to help give your whole body a boost. Classes include Circuit Training, Core Conditioning, Body Conditioning and Legs Bums & Tums. All classes are included under your membership.

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Cardio

Get your heart pumping with our variety of high intensity cardio classes. Push yourself to your limits and try out something new. Classes include Group Cycle, Boxfit and HIIT. All classes are included under your membership.

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Junior

Try out our junior Strength & Conditioning classes as a new way to stay active. These classes are a combination of different exercises to help boost your confidence, learn something new and build your strength. All junior classes are included under your junior membership.

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Women's Only

Feel empowered with our women's only lifting classes. Whether new to lifting, refining technique, or looking to train at your own pace in a supportive community. No judgement, just power and strength. All classes are included under your membership.

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