Memberships
Healthy Communities
At Better we aim to provide fun fitness and wellbeing activities for everyone. In Camden, we run a wide range of dedicated female only sessions aimed at supporting women and girls to be more active.
This programme is in addition to all of the other activities we have available for all, from Gym and Swimming to Group Fitness.
Run for women, by women, our sessions are supervised by qualified female members of staff and cater to women of all fitness stages and abilities. With our women-only gym sessions, you can develop a healthy lifestyle while enjoying the social and mental benefits of staying active.
Run for women, by women, our sessions are for girls and women of all abilities.You can develop a healthy lifestyle while enjoying the social and mental benefits of swimming.
Whether you want to learn to swim, improve your technique, fitness or train for an event, our Swim Doctors will help make the most of your time in the pool in a friendly and welcoming atmosphere.
Pre and Post-Natal Body Conditioning classes are designed specifically for pregnant women or women with babies. Our instructors are qualified to ensure that you and the baby are able to enjoy fitness classes at a pace that suits you!
Day |
Time |
Session |
Location |
Level |
| Monday | 12:10pm - 1:00pm | Women and Girls Swim | Grafton Pool | All |
| Wednesday | 10:15am - 11:00am | Postnatal Body Conditioning | Studio 1 | Beginner |
| 12:05pm - 1:00pm | Aqua Aerobics | Grafton Pool | All | |
| Thursday | 12:10 - 1:00pm | Women and Girls Swim | Grafton Pool | All |
| Friday | 1:15pm - 2:00pm | Prenatal Body Conditioning | Studio 1 | Beginner |
| Saturday | 5:00pm - 6:00pm | Women and Girls Swim | Grafton Pool | All |
| Sunday | 4:15pm - 5:00pm | Prenatal Body Conditioning | Studio 1 | Beginner |
| 4:00pm - 6:00pm | Women and Girls Gym | Gym | All | |
| 5:15pm - 6:00pm | Postnatal Body Conditioning | Studio 1 | Beginner | |
| 6:00pm - 8:00pm | Adult Gym | Gym | All | |
| 6:15pm - 6:45pm | Core Conditioning | Studio 1 | All |
Location |
Day |
Time |
Session |
Kentish Town Sports Centre |
Mon | 12:10 - 13:00 | Women and Girls Swim |
| Wed | 10:15 - 11:00 | Post-natal Body Conditioning | |
| 12:00 - 12:50 | Women and Girls Swim | ||
| 12:05 - 12:50 | Aqua Aerobics | ||
| Thu | 12:10 - 13:00 | Women and Girls Swim | |
| Fri | 13:15 - 14:00 | Pre-natal Body Conditioning | |
| Sat | 17:00 - 18:00 | Women and Girls Swim | |
| Sun | 16:15 - 17:00 | Pre-natal Body Conditioning | |
| 17:15 - 18:00 | Post-natal Body Conditioning | ||
| 18:15 - 18:45 | Core Conditioning | ||
| 18:00 - 20:00 | Gym | ||
Swiss Cottage Leisure Centre |
Mon | 09:00 - 09:45 | Fitness Rebounding |
| 12:30 - 13:30 | Lifting Class | ||
| 15:15 - 16:15 | Menopause Strength Class | ||
| Wed | 09:00 - 09:45 | Lifting Class | |
| 19:00 - 21:00 | Sauna and Steam | ||
| 19:15 - 20:15 | Legs, Bums and Tums | ||
| Thu | 14:30 - 15:30 | Dance Fitness | |
| Fri | 11:00 - 11:45 | Lifting Class | |
| Sat | 13:00 - 15:00 | Women and Girls Swim | |
| 13:00 - 13:45 | Women Swimming Lessons | ||
| 17:30 - 19:00 | Sauna & Steam | ||
| 17:30 - 20:00 | Gym | ||
| 17:45 - 18:30 | Zumba | ||
| 18:00 - 18:30 | Strenght | ||
Pancras Square Leisure |
Wed | 17:30 - 18:25 | Legs, Bums and Tums |
| Fri | 17:15 - 18:05 | Dance Fitness | |
| Sat | 12:15 - 13:00 | Lifting | |
| 15:00 - 16:00 | Sauna and Steam | ||
| 15:00 - 16:00 | Women and Girls Swim | ||
| Sun | 10:00 - 11:00 | Sauna and Steam | |
| 10:00 - 11:00 | Women and Girls Swim | ||
| 13:00 - 13:55 | Pilates | ||
Oasis Sports Centre |
Wed | 17:30 -18:30 | Pilates |
| Fri | 17:30 - 18:30 | Pilates | |